Archive for Training
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Time For Some Serious Abs
Ok..here I am..showing you just how I have let my abs go along with my body fat as well. Sometimes its so much easier to to think, ” I look pretty good, its ok if I eat this…or that…” but its not. As Craig Ballantyne showed you in his video about how you can’t outrain [...]
Blast From The Past
photo credit: frozi
First I need to apologize for my lack of blogging this week, as its has been a crazy week! My back was in bad shape. Had 3 trips to the chiropractor and I finally feel about 90% better. I decided I will start slow and so some things, as it seems to [...]
An Alternative To Push Ups
I received a question from one of my readers in my email a few days ago and found that it is something that I deal with quite a bit when training my clients, so decided to post it here for other people that experience the same problem.
I have a question about push-ups. I have really [...]
My First Video Blog
Angie Schumacher is a Certified Fitness Professional who trains clients in her home and is a Women’s Boot Camp Instructor in Colorado. She is the author of The Fat Blasting Boot Camp Program and has offered a one stop website to help you with all of your health and fitness needs. Please visit www.BuildingABetterU.com [...]
Fat Loss Training Tips
I thought since Chris McCombs asked me to be a guest blogger on his blog, I had to ask him to be a guest on mine!
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Nearly everyone who trains already knows that you don’t get your best results in the gym, you get it out of the gym. Doing strength training exercises only breaks down [...]
Are You Afraid of Getting Big and Bulky Muscles?
When I sit down with my clients and talk about their goals, they all want to tone up, but not get too bulky. When I tell them that we will be lifting heavy weights, they get nervous. I then reassure them that they will NOT bulk up unless they are taking steroids, eating a TON [...]
Prograde and Turbulence Training
Just how do these two fit together? Well they don’t really unless you want to combine the most effective fat burning supplements with one of the most effective fat burning workouts!
Prograde is NOW shipping overseas! Yes! Yes! I have been asked by many when..and now it finally has happened! I am so happy about this, [...]
Oprah’s New Year Plan
I wasn’t able to watch Oprah today..busy training, but went to visit the site to find all the goodies about the show! You have to check out this video..this is the best advice ever!! My favorite part…Putting YOU first! That is what I am always telling my clients. You need to come first or you [...]
My Training and Lack of Motivation
It has been a while since I updated on my training here, so thought it was now time! I am still in the Turbulence Training Contest, but don’t think I have a very good chance of winning. I just don’t know where my motivation has gone. I keep up with my workouts and eat pretty [...]
Taking Fat Loss A Bit More Seriously
So I am on week #7 of the Fit Yummy Mummy Transformation Challenge. It goes for 12 weeks and the first 7 whizzed by waaaay to fast! I have to ask myself if I have been giving it my all and been trying as hard as I possibly can??? No, I don’t think I [...]
