Archive for sexy arms
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Creating Sexy Arms and Back
I had a member of Fit Chick Express tell me that she was challenged to an arm wrestle competition. Just something for fun. She really wanted to beat this girl, as this was the second time they had done this. She asked me this:
“I am doing my normal workouts with mixups and weights – [...]
Show Off Those Sexy Arms For The Summer
As women we are always concerned with that jiggly underarm stuff, and for some of us, we won’t even wear a sleeveless shirt. I had one client who had never worn a tank top in her life because she was embarrassed of her arms, but now she says she could never go back to t-shirts [...]
Tone Those Triceps!
Here is an exercise I recently introduced to my clients and believe me, it really works! Give it a try and see how it works for you!
Angie Schumacher is a Certified Fitness Professional who trains clients in her home and is a Women’s Boot Camp Instructor in Colorado. She is the author of The Fat [...]
5 Must Do Exercises For Michelle Obama Arms
This is a guest post by Omar, Certified Personal Trainer in Orlando.
If you have not seen Michelle Obama’s arms, then you need to take close look at them the next time you see her. There is a lot of fuss going on about her arms right now, and everyone wants to know: How did she [...]
