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Tasty Tuesday Recipe

Last week I took the recipe from Craig Ballantyne’s blog for the  Chocolate Truffles and changed a couple things but boy oh boy were they delicious! Sorry the picture isn’t better, used my blackberry.

Ingredients

1/2 cup almonds and 1/2 cup walnuts
3 tbsp of dark chocolate cocoa (unsweetened)
1/4 cup dates and  2 TBSP of [...]

Tuesdays Tasty Recipe and Giveaway

Tuesdays Tasty Recipe and Giveaway

Here is one of my newest, quickest and most favorite meals lately!
It might look pretty nasty, but oh so good!
Ingredients:
Ground turkey ( or can use chicken)
Diced tomatoes (garlic kind)
Edamame ( or use broccoli, stir fry, spinach)
cottage cheese
Cook the turkey first. Then add veggies and tomatoes. Mix in cottage cheese and enjoy!
Now for the giveway….first you [...]

Tuesday’s Tasty Recipe

Tuesday's Tasty Recipe

I found this recipe online but changed a few things and I cannot tell you how delicious these are! My two favorite things mixed together to give me energy…LOVE it!
Recipe for Energy Balls:
1/2 cup natural peanut butter (smooth or chunky)
1 scoop of protein powder (28 grams) –I used chocolate
2 tsp agave nectar ( [...]

Tuesday’s Tasty Recipes

So every month I try to try some new food. How will I ever know if I like it or not without trying, right.
Some of the girls at boot camp were talking about Kale the other night, so I asked what it was and how I would prepare it. One of the ladies suggested [...]

Spinach Scramble

Just a quick note…you have to stop by my friend Carmel’s blog and see her video on how to make Spinach scramble. It’s one of my favorite breakfasts to make! I have never tried adding the ground flax before and now I LOVE it!
Go check it out ==> HERE!

Angie Schumacher is a Certified Fitness Professional [...]

Quick, Healthy Snack

It’s been a while since I added a recipe, and this past week I have been doing the Warp Speed Fat Loss Meal plans, and I found another favorite snack idea! I have no name for it other than YUMMY!  So here is ingredients:
*1 scoop chocolate protein powder
*1 tbsp organic/all natural peanut butter
*1/4 cup blueberries
*1.4 [...]

Tuesday’s Tasty Recipe

I LOVE making different varieties of tortilla pizzas. They are light and easy to make! (And low carb, which I LOVE).
Here is my latest version of tortilla pizza:
*1 whole wheat tortilla
*2 TBSP hummus
*.5 cup broccoli
*2 pieces of turkey bacon
*.5 cup cut up turkey breast
*.25 cup cheddar cheese
I make a whole tortilla so that I [...]

Yummy, Healthy Post Workout Meal

This is another favorite recipe of mine that is in the Gourmet Nutrition Cookbook. If you haven’t checked it out, you have to! I cannot say enough about this amazing cookbook! It makes meal planning and cooking so dang EASY!! I love this cookbook so much, it never sees a drawer! It’s always out on [...]

Yummy and Healthy Lunch

I just took a bunch of leftovers out of the fridge and made up my lunch. I was starving and didn’t plan, but this seemed to work out just great! Here is what I threw together:
*2 eggs – 1 egg white
*leftover seasoned lean beef
*spinach
*broccoli
*brown rice
*swiss cheese laughing cow wedge
I scrambled it all up and it [...]

Love Ya Links

I first need to start out with this recipe from MizFit. I made it yesterday and it was SO YUMMY! Simple to make and full of protein! You can’t ask for anything more!
I have recently purchased a necklace from KLA Custom Creations and I absolutely LOVE it! I had a swarovski crystal put together with [...]

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