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Saving Money at The Supermarket
I was having coffee with a friend this weekend and we were talking about my usual…nutrition and exercise…good thing she is studying to become a personal trainer herself or she just might get annoyed! LOL
Anyhow, she mentioned that she knows that she spends way too much on groceries. She said she would really like to [...]
I Fell Off The Wagon…
Yes, I am human too! After the TT/Twitter contest, I just kind of fell apart. I think that all the work, running, eating clean and workouts, I just kind of needed to let my mind rest. The life of a trainer is not as easy as one would think. Running here and there all [...]
