Archive for peanut butter
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Healthy Alternative to Store Bought Snack Bars
Some of the ladies over at Fit Chick Express posted some really good travel snack ideas! It was then that I decided to make one of my own “snack bars” and make it out of ingredients that I would like to have in my bar. Most of the bars that I find never have enough [...]
Healthy High Protein Snack
While I have tried this snack before, today I added just one more simple ingredient and it was actually very tasty! What would I call it? Hmm..Peanut Butter and Jelly Treat? Well here is what it looks like…
And here are the ingredients:
1/2 cup fat free cottage cheese
1/4 cup plain yogurt
1.5 TBSP peanut butter
1.5 TBSP Natural [...]
Do You Struggle with Food Portions?
For some people, its hard to control their food portions on their plates and for others its just that they are unsure how much they should be eating. Learning to “eyeball” your food portions will make it much easier to stay on track, eat a reasonable amount of food and lose that weight.
Here are some [...]
Powdered Peanut Butter??
This is my newest addition, Powdered Peanut Butter and Powdered Chocolate Peanut Butter. I first heard about these products from MizFitOnline, and then it still took me a while to be convinced to give it a try, but I did. I ordered both of them and absolutely LOVE them!
What the PB2 is, ispeanuts that are [...]
