Archive for kettlebell workouts
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Really Loving My Kettlebell Workouts
I am a KB newbie….but am so loving my kettle bell workouts! The 2 main programs that I use are Lauren Brooks “The Ultimate Body Sculpt and Conditioning with Kettlebells” and Caroline Radway’s “KettleBelleBody“. I like them both for different reasons. Lauren Brooks The Ultimate Body Scult and Conditioning with Kettlebells is a DVD where [...]
I Found A Challenge!
I told you I would let you know if I found the next challenge I was going to participate in and I did. I asked Caroline of Kettle Belle Body to put together a KB challenge. I thought it would be a great way for me to jumpstart my kettlebell training and also get good [...]
The Ultimate Workout For Women
I am super excited to let you all know about this Kettlebell workout ebook! I just picked up a copy and haven’t even had time to look at it, because I wanted to make sure to get this out first! I had the honors of doing a Q and A with Caroline, creator of Kettle [...]
