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Have You Mastered The Turkish Get Up?

Because I haven’t and to be honest, I haven’t really even tried it much. The first couple times I struggled and thought it was dumb, so just gave up. THEN I talked to Sandy Sommer and he told me that he starts out his clients doing Turkish Get Ups and I thought he was completely [...]

How Important Is Accountability and Weight Loss?

As much as Jillian scares me a little bit, I would LOVE to have to be held accountable by her! I have no doubts that I could reach all my goals with her help! I am guessing that the contestants on the Biggest Loser don’t like it much either, but I am guessing that when [...]

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