Archive for Holly Rigsby

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Are You Ready To Begin Your Fat Loss Program?

Tuesday begins the first day to sign up for the Fit Yummy Mummy Challenge! It’s 12 weeks of amazing transformations…are you ready to begin yours?
I can’t tell you how impressed I was with the results I got from the first FYM challenge! I looked and felt leaner and and felt so much stronger! It was [...]

Trouble Spot Tune Up

As I was reading my morning blogs, I came across Joey Atlas blog, and saw that he is giving away 2 FREE gifts for Mother’s Day.
*The Trouble Spot Tune Up
*Interview with Holly Rigsby
So don’t waste any time and go download these FREE gifts NOW!

Angie Schumacher is a Certified Fitness Professional who trains clients in [...]

Are You Using Monotonous Cardio To Burn Fat?

I received a email from Craig Ballantyne with a great new article on why NOT to use slow, boring cardio to burn fat. You can read all about it by clicking HERE.
I am also happy to let you know that Craig has finally separated his Turbulence Training workouts into separate Men and Women workout packages! [...]

Fit Yummy Mummy Success Story

If you haven’t checked out The Fit Yummy Mummy Lifestyle Program, I highly recommend that you do. If you are struggling to lose that weight or reach those goals, I can guarantee Holly’s FYM will help you!

Here is Angela’s success story on Club FYM:
“Yesterday I went through the day feeling slouchy. Something was [...]

Taking Your Fat Loss, One Day At A Time…

I know a lot of people who “want results and want them right now”, but it just does not work that way. Here is a great article written by Holly Rigsby of the Fit Yummy Mummy Lifestyle Program telling you how to take it “one day at a time.”
Rome wasn’t built in a day and [...]

Need Some Motivation To Reach Your Fitness Goals?

Join me in the FYM Transformation Challenge! I just joined at the beginning of the week because I just need that extra motivation and push and I gotta tell you, that $1000 grand prize looks pretty good too! The workouts are tough and Holly has been a huge help when it comes to the nutrition [...]

Fit Yummy Mummy Bikini Transformation

Are You Ready for some Motivation to Make this Happen?
You have 12 Weeks and Fit Yummy Mummy has your solution….
The first ever Fit Yummy Mummy Bikini Transformation Challenge!

Your commitment to get fit requires more than a solid plan based on sound fat loss principles. You need a plan that holds you accountable [...]

New Body In 90 Minutes A Week!

Every January, if you’re like most people, you’re ready to shed those holiday pounds and you set a resolution to get your body back. If you’d like a guaranteed way to lose fat as quickly as possible and make those resolutions a reality, then this will be the most important e-mail you’ve ever read in [...]

Why Diets Are A Waste of Time

The only thing growing faster than the $65 billion diet industry is
the American waistline. If your Resolution for the New Year is to
GO on a Diet, the only place I guarantee you will go….is up in
weight.
It’s a Fact – Diets will only make you fatter.
When it comes to the latest in Diet fads, we are [...]

Is There A Magic Potion For Fat Loss?

Holly Rigsby, author of Fit Yummy Mummy says there is…..
If there were ever a magic potion for fat loss – it would be water. Our bodies are comprised of about 70% water. We lose about a liter (34 ounces) of water per day under normal circumstances and when the temperature in our body rises, [...]

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