Archive for healthy snack
You are browsing the archives of healthy snack.
Healthy High Protein Snack
While I have tried this snack before, today I added just one more simple ingredient and it was actually very tasty! What would I call it? Hmm..Peanut Butter and Jelly Treat? Well here is what it looks like…
And here are the ingredients:
1/2 cup fat free cottage cheese
1/4 cup plain yogurt
1.5 TBSP peanut butter
1.5 TBSP Natural [...]
Traveling and Healthy Snacks Go Hand in Hand
I know when I travel, I try to eat as healthy as I possibly can. I bring my own homemade trail mix some Prograde Cravers and some fruit. But my friend Wendy from www.DontWorryGetHealthy.com, has a GREAT healthy snack idea for you.
Even though I’m not exactly an angel when it comes to eating when I’m [...]
Quick, Healthy Snack
It’s been a while since I added a recipe, and this past week I have been doing the Warp Speed Fat Loss Meal plans, and I found another favorite snack idea! I have no name for it other than YUMMY! So here is ingredients:
*1 scoop chocolate protein powder
*1 tbsp organic/all natural peanut butter
*1/4 cup blueberries
*1.4 [...]
Tuesday’s Tasty Recipe
Here is my latest favorite afternoon snack! Its very tasty, just like a brownie!
Healthy Brownie Recipe
1 scoop chocolate protein powder
1 TBSP Sugar Free vanilla/butterscotch/cheesecake pudding
1 TBSP walnuts/almonds chopped
2-4 TBSP water
Spray non stick spray into cereal size bowl. Add ingredients and stir to think brownie batter like consistency. Put in microwave for 1 1/2 to 2 [...]
Protein Popcorn
Oh how I LOVE my popcorn! Just the other night I was having some popcorn, thinking about how I could add some protein to this little snack. I was wondering how it would taste with protein powder on it, but never tried it.
Ironically, the next day, while thumbing through my Oxygen magazine, I found a [...]
Tuesday’s Tasty Meal
I wanted to share one of my favorite snacks/meals. Its super easy and healthy!
Yogurt-Cottage Cheese Snack
* 1/2 cup fat free yogurt (I used Dannon Light and Fit-Strawberry)
* 1/2 cup fat free cottage cheese
* 1tsp. ground flax
Optional: Strawberries or blueberries
This is so tasty and has the perfect amount of carbs, protein and healthy fats! This is [...]
