Archive for healthy recipe
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Healthy Alternative with Oats
I have posted this recipe before, but thought I would do a video of the preparation of it, because to some people, just the description sounds not too appealing.
Check out the video below…
Angie Schumacher is a Certified Fitness Professional who trains clients in her home and is a Women’s Boot Camp Instructor in Colorado. She [...]
Tasty Tuesday Recipe
Last week I took the recipe from Craig Ballantyne’s blog for the Chocolate Truffles and changed a couple things but boy oh boy were they delicious! Sorry the picture isn’t better, used my blackberry.
Ingredients
1/2 cup almonds and 1/2 cup walnuts
3 tbsp of dark chocolate cocoa (unsweetened)
1/4 cup dates and 2 TBSP of [...]
Tuesdays Tasty Recipe and Giveaway
Here is one of my newest, quickest and most favorite meals lately!
It might look pretty nasty, but oh so good!
Ingredients:
Ground turkey ( or can use chicken)
Diced tomatoes (garlic kind)
Edamame ( or use broccoli, stir fry, spinach)
cottage cheese
Cook the turkey first. Then add veggies and tomatoes. Mix in cottage cheese and enjoy!
Now for the giveway….first you [...]
Tuesday’s Tasty Recipe
I found this recipe online but changed a few things and I cannot tell you how delicious these are! My two favorite things mixed together to give me energy…LOVE it!
Recipe for Energy Balls:
1/2 cup natural peanut butter (smooth or chunky)
1 scoop of protein powder (28 grams) –I used chocolate
2 tsp agave nectar ( [...]
Tuesday’s Tasty Recipes
So every month I try to try some new food. How will I ever know if I like it or not without trying, right.
Some of the girls at boot camp were talking about Kale the other night, so I asked what it was and how I would prepare it. One of the ladies suggested [...]
My Best Made Up Recipe Yet..
I am always experimenting with different recipes for protein bars and finally have came up with one that is not only tasty, but moist. That always seemed to be the hardest part, making them moist. I used a recipe from the Gourmet Nutrition cookbook (which is one of my favorite used cookbooks) and then kind [...]
Healthy Peanut Butter Cookies
So here is my yummy peanut butter cookies recipe that I found a couple years ago. I think it was when I was trying out the South Beach Diet (which I no longer recommend…too hard to follow for long periods of time).
Recipe:
1 cup natural peanut butter
1 egg
Stevia
I added some dark chocolate chips just because I [...]
Blast From The Past
photo credit: frozi
First I need to apologize for my lack of blogging this week, as its has been a crazy week! My back was in bad shape. Had 3 trips to the chiropractor and I finally feel about 90% better. I decided I will start slow and so some things, as it seems to [...]
Pumpkin Scones and Mexican Lasagna
Sunday I experimented with my scone recipe, always trying to think up new recipes. I had a can of pumpkin and thought that sounded pretty good, so I gave it a try!
Here is the recipe:
1 cup ground oats (flour)
1 tsp baking powder
1/4 tsp sea salt
1/4 cup olive oil
1 tsp vanilla
1/4 cup water
1 egg [...]
Tuesdays Tasty Recipe
Here is my made up version of Chocolate Strawberry Scones…and at first I didn’t think they would turn out very good because I only used a little bit of stevia, but they are actually very good!
Angie’s Chocolate Strawberry Scones:
1 1/2 cup oat flour
1 TBSP baking powder
1/2 tsp sea salt
1/4 cup extra virgin olive oil (could [...]
