Archive for healthy meals
You are browsing the archives of healthy meals.
My 30 Day Fat Loss Challenge Update
I have done about 85% better than I was doing, but I want to be at least 95% better!
I do have to confess, I didn’t do without all dairy, as I did have some to finish up in my fridge, but I really limited my servings each day and spread it out over the week. [...]
Putting Together A Fat Burning Meal
(photo courtesy of flickr)
What is the best way to put together some healthy meal plans? Well, you can start by choosing from my top 5 list of proteins, carbs and fats. It is important that you have something from all 3 nutrients in each of your meals or you will not feel satisfied or be [...]
Love Ya Links
iLunchBox announces the first in a series of sponsored prize giveaways:A Basket of Holiday Spicesby Spice Hunter. “The prize package will consist of 22 Spice Hunter items that would usually retail for about $150. Each week, until November 17, a basket will be given away!
iLunchBox promotes healthy, nutritious, kid-tested lunches, parent tested tricks, tips [...]
What Can You Do With Eggs?
Eggs are a huge staple when it comes to my breakfast. I have them pretty much every day! But, the same old thing can get old. So I am always changing things up, making them different and thought I would share some of my favorite “egg” dishes!
First, my Turkey Sausage and Yam Hash Browns is [...]
