Archive for healthy eating
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Traveling and Healthy Snacks Go Hand in Hand
I know when I travel, I try to eat as healthy as I possibly can. I bring my own homemade trail mix some Prograde Cravers and some fruit. But my friend Wendy from www.DontWorryGetHealthy.com, has a GREAT healthy snack idea for you.
Even though I’m not exactly an angel when it comes to eating when I’m [...]
Saving Money at The Supermarket
I was having coffee with a friend this weekend and we were talking about my usual…nutrition and exercise…good thing she is studying to become a personal trainer herself or she just might get annoyed! LOL
Anyhow, she mentioned that she knows that she spends way too much on groceries. She said she would really like to [...]
Eat and Lose Weight…New e-book shows you how!
Are you sick and tired of struggling with your weight?
How much would an easy to follow and proven natural nutrition system mean to you?
Suppose you could learn a few revolutionary nutritonal concepts that the medical establishment, dietitians, and even your doctor won’t tell you about. Concepts and eating strategies that have been around for thousands [...]
Choosing To Eat Out In a Healthy Way..
I found this post in the archives of Laurie Beebe’s Balanced Diet, Balanced Life blog and it made me think of our date last night. What I SHOULD have done, instead of what I did do…
We went out and I ordered a turkey burger with sweet potato fries and a side salad to start. They [...]
Have You Heard of The Diet Solution?
I just picked up a copy of The Diet Solution and absolutely LOVE it! It is exactly what I would tell all my clients when it comes to nutrition! If you are struggling with the nutrition part of your weight loss goals, you need to check out the Diet Solution Program!
The Diet Solution Program promises [...]
