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An Explanation and Solution For Slow Female Fat Loss By Tom Venuto
I am a huge fan of Tom Venuto. As I have mentioned before, his book Burn the Fat was one of my very first ebooks I purchased! I still refer to it off and on as its loaded with tons of great information! Well, when I say one of his latest articles, I knew I [...]
Is Your Fitness Routine Causing Your Knees Pain?
I have some clients that have bad knees before they even come to me. What I do with them is first off, do exercises that will strengthen the quad muscle and the muscles around the knee. Squats and lunges are great for this as long as you do them with correct form. Watch this video [...]
