Archive for goals
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To Motivate and Inspire…
I made this short little slideshow for my clients and Fit Chick Forum members…to help them focus on their goals and their journey. I hope you enjoy…
Angie Schumacher is a Certified Fitness Professional who trains clients in her home and is a Women’s Boot Camp Instructor in Colorado. She is the author of The Fat [...]
How to Keep From Losing Workout Motivation
I just finished up the Turbulence Training Reconstruction Workout this week. 4 weeks of some really intense workouts. While I didn’t follow it to a T, I didn’t have to, to be able to see just how well it was working.
The first week was grueling! Seriously! I felt muscles that I hadn’t touched in a [...]
Top 5 Ways To Get Started with Your Weight Loss Plan
Getting started with a fitness plan is often the most difficult part and can be very stressful. But if you break down the steps and make them smaller and not so overwhelming and make that decision to take those steps to lose weight, tone your body, or just feel healthy, knowing you are making one [...]
My New Fat Burning Plan
It’s always a good think to rethink your current fat burning plan. Especially if you have hit a plateau. For the past, well almost a year, I have just been “winging” it with my meals and workouts. No real plan, no tracking progress, etc. While I haven’t gotten that far off track, I do feel [...]
What Is Your “Why”?
Now don’t forget to leave your “why” below!
And I know its been a while, but the winner of the Exercise Anywhere cards is….drumroll please…Rachel~!Congrats Rachel! You were chosen by my husband-drawing-out of a hat- machine! Send me an email with your address so I can get it sent out ASAP!
Angie Schumacher is a Certified [...]
Burning Some Fat and Dropping Some Pounds!
So I have let myself go a bit. Been super busy with the marketing of my ebook and boot camps, just haven’t left much time for myself, but that is all going to change.
New house, new goals, new life=NEW ME!
I have challenged a client for the next 2 weeks to 10-120 minutes of intervals, 6 [...]
Your New Year’s Success
I am always looking on YouTube for inspirational videos or other great information that I can share with you and this morning I stumbled upon this video about how to achieve your successful fitness goals in the New Year.
Dr. Perry made up a Top 10 List of things to do. The video of the first [...]
Focusing On Your Goals
Focus on your accomplishments and not the things you didn’t accomplish, within reason. Focusing on goals you have met will help you develop plans to meet new goals.
Focusing on your goals can be complicated, but with a plan in place to visualize your goals and accomplish them properly, you might find that achieving goals can [...]
Just Me, Myself and I
I just have to say that the last 2 weeks have been the busiest I have been since quitting my full time daycare. It’s been good, but CRAZY! After reading this post by Crabby Mc Slacker, I decided to do a day of just me and my thoughts.
Where do I start! Well, as far as [...]
The Truest Greatness Lies In Being Kind
“The truest greatness lies in being kind, the truest wisdom in a happy mind.”- Ella Wheeler Wilcox
1855-1919, Poet and Journalist
Remember that no one can ever make your choices for you. What you do with your life is your own choice.
How you decide to live your life and achieve your goals is up to you, and [...]
