Archive for fitness
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How to Put the Boot into FAT!
Check out my guest post over at www.EscapeFromFat.com by Barry McDonald!
Angie Schumacher is a Certified Fitness Professional who trains clients in her home and is a Women’s Boot Camp Instructor in Colorado. She is the author of The Fat Blasting Boot Camp Program and has offered a one stop website to help you with [...]
Operation Motivation For Fat Loss Success
I am a huge fan of Tom Venuto’s and his Burn the Fat, Feed the Muscle was the very first ebook I purchased. It was also what got me itching to become a fitness professional.
He has been sending out some great stuff this week and I just wanted to share some of that with you…
On [...]
Fat Blasting Spring Challenge
Are you ready to take your body to the next level and looking for the
motivation to make this happen?
In just 12 Weeks the Fat Blasting Boot Camp Program
is just the solution you are looking for…
We are doing our first ever Fat Blasting Spring Transformation Challenge!
Your commitment to get fit requires more than [...]
Are You Pushing Yourself Hard Enough?
I just read this post by the GymJunkies, How To Build Your Mental Toughness in the Gym, and it got me to thinking. Am I pushing MYSELF hard enough? I know I push my clients harder than they would ever push themselves. I can see it in their eyes…that glassy look of “why are you [...]
Fat Blasting Challenge
I have been getting lots of emails from people and from women who are a part of the Fat Blasting Boot Camp Community about their stubborn lower body fat. You can not get rid of those jiggly thighs with just cardio alone. You must do some lower body exercises ALONG with a good, healthy CLEAN [...]
Friday Fat Loss Challenge
It’s been a while since I posted a good challenge and as of lately, I have been spending too much time sitting behind my desk on the computer. What happens to me then? I get irritable and tired. So what do I do? I get up and move around and thought a challenge would be [...]
Your New Year’s Success
I am always looking on YouTube for inspirational videos or other great information that I can share with you and this morning I stumbled upon this video about how to achieve your successful fitness goals in the New Year.
Dr. Perry made up a Top 10 List of things to do. The video of the first [...]
Why Is Staying Motivated So Hard?
Even I have trouble staying motivated at times, and if you follow my blog, you already know that. It’s very easy to just ‘fall off the wagon’ and get back into our bad habits. Its always easier to do nothing but sit around watching TV or to order out or make a meal from [...]
Thoughts On Motivation
I recieved this email from someone who I respect very much when it comes to health and fitness! I couldn’t have written it better myself..so I didn’t, but thought I would share it with you. I hope has as much of an impact on you as it did on me.
Good Morning Friends,
I was talking with [...]
Love Ya Links
First I want to send a big ol’ CONGRATS to my wonderful friend Carmel! She won first place in the Twitter/TT Transformation Contest. Here is link to her story and the other winners of this contest. I cannot express enough how very motivating and supporting it can be when you join a contest or join [...]
