Archive for fat burning tips
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Huge Holiday Savings on Prograde Nutrition
I can’t believe they’re doing this – seriously.
As you know, I’m a proud Prograde Nutrition partner, so when something like this comes across my desk, well, I share it with you immediately.
Prograde is having a heck of a Holiday Blow Out. It’s pretty obvious they don’t want you “shutting it down” the last couple weeks [...]
I’m Gold’s Gym Approved!!
I got an email from Golds Gym telling me that they wanted to list Fat Burning Tips 4 Women on their “Recommended Sites” page! What an honor!
Here is why Fat Burning Tips 4 Women was choosen:
The purpose of the “Gold’s Gym Approved” program is to help the general public better navigate the web to find [...]
What Have I Been Doing…
Well it could take less time to tell you what I have been doing! As you might know I am a Fitness Professional in Longmont Colorado where I run my Fit Chick Express business. It’s a women’s only boot camp. I started it with 4 members back in May of 2008 and now I am [...]
How Women Can Lose Their Belly Fat
I have the Warp Speed Fat Loss and have used their meal plan ideas. Planning on starting their workouts next week, when I can get it all planned out. Wanted to share this awesome article with you, as I get lots of questions from women about how to lose their belly fat!
by Mike Roussell PhD(c)
Warp [...]
Getting fit in a hectic world
Have you ever noticed how many business people have all the material things they could ever want and yet seem terminally unhappy, unhealthy and on the verge of a heart attack?
The reason is a grossly misinformed belief that exercise takes a lot of time to be effective and they can’t spare 2 hours of their [...]
Stick Ups for Shoulder Mobility
I just read this post on Turbulence Training blog and I am impressed! I have a couple clients that have some tightness in their shoulders, and now I know what I plan to try next with them! I have done this exercise with many of my clients and most of them don’t realize just how [...]
$1 To View All The Best Fat Burning Information!
Craig Ballantyne is offering a sneak peek into his TTMember.com site for just $1! You will be able to check out the TT Transformation Contestants, access to the TT Workout of the Month, you will get to join in the the discussion forums and have your questions answered by Craig and other fellow fitness friends, [...]
The Bodyweight 100…What A Fat Burner!
Craig Ballantyne of Turbulence Training has put together great fat burning workouts such as the Bodyweight 100, 200, all the way up to 500! The are hard BUT effective workouts that will send your metabolism through the roof! Here is what the BW 100 consists of:
20 Prisoner Squats
20 Pushups
10 Jumps
10 Inverted Rows
20 Forward Lunges (10 [...]
Turbulence Training Bonus Package Ends TODAY!!!
If you haven’t yet checked it out..get on over to Turbulence Training today to get the quickest and most effective fat burning workouts EVER! I personally use them and have had amazing results! Along with his already great package of TT workouts, you will receive FREE bonuses such as:
Holly Rigsby’s – Fit Yummy Mummy Fit-Fast [...]
Transform Your Body In Only 3 Short Weeks!
If you are interested in losing fat as quickly as possible in the comfort of your own home, then I have a guaranteed way to help you burn fat and sculpt your body.
Just by using simple workouts that can easily be done first thing in the morning or after your children go to bed, without [...]
