Archive for Fat Blasting Boot Camp
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Tuesdays Tasty Recipe and Giveaway
Here is one of my newest, quickest and most favorite meals lately!
It might look pretty nasty, but oh so good!
Ingredients:
Ground turkey ( or can use chicken)
Diced tomatoes (garlic kind)
Edamame ( or use broccoli, stir fry, spinach)
cottage cheese
Cook the turkey first. Then add veggies and tomatoes. Mix in cottage cheese and enjoy!
Now for the giveway….first you [...]
Fat Blasting Challenge
I have been getting lots of emails from people and from women who are a part of the Fat Blasting Boot Camp Community about their stubborn lower body fat. You can not get rid of those jiggly thighs with just cardio alone. You must do some lower body exercises ALONG with a good, healthy CLEAN [...]
My Workout Routine and More…
I just thought I would do a run down of my weekly workouts and meal plans, just in case you wanted to know…
Monday mornings I train a client at the gym at 6am and then come home to do intervals on the treadmill. That evening I do boot camp with my boot camp members.(We do [...]
The Ultimate At Home Fat Burning Workout
It’s here, its HERE! I finally finished my online fitness product! I cannot tell you how excited I am to be able to start helping other women all over the world transform their bodies! I am getting the most amazing feedback from these workouts I almost don’t believe it myself!
Here is what Debbie Trinidad recently [...]
Random Thoughts
I have about a ton of things I want to post, but thought I would just talk about a couple straggling items right now…
First, I want to brag a little. I got a call from a local small magazine and they want to feature me in their magazine and have me be a part of [...]
