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This is like a game and its called Boot Camp Poker! Its a fun way to change up the monotony of your workouts.
You get a pack of cards and assign an exercise to the hearts, spades, diamonds, clubs, ace and joker. You set up your cards about 20 yards away, run to the card, come [...]
Workouts You Can Do At Home
Click => Fat Blasting Boot Camp
FIT CHICK EXPRESS WORKOUT DVD - 6 Workouts That Can All Be Done In Less Than 30 Minutes!
Check out these amazing resistance bands! Just click on them to find out more!
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