Archive for Craig Ballantyne
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5 Reasons to Why Cardio Doesn’t Work For Fat Loss
Maybe you’ve been told that cardio is the best way to lose fat…but
if you’re not getting results with that long, slow, boring program
then I have shocking news for you.
Recently, Men’s Health and Women’s Health fitness expert Craig
Ballantyne emailed me the top 5 reasons why trainers should stop
telling their clients to do cardio.
I was surprised by [...]
3 Amazing Fat Burning Interval Training Options
Here are some great tips from my buddy Craig Ballantyne….
If you are looking to cut down on the amount of time you spend in the gym without jeopardizing your fat loss goals, then including interval training alongside your strength training program is the only way to go.
Just imagine spending half the time in the gym [...]
Fat Loss Tips from Craig Ballantyne
If you don’t know it by now, I am a huge fan of Craig Ballantyne’s Turbulence Training Program. It was one of the first online workout programs I purchases and have made many different changes to my body using his programs. If you want to see all the different programs that he has to offer, [...]
Yummy Blueberry Egg Scramble Recipe
I got in a good hard workout today ( I have been doing Craig Ballantyne’s Reconstruction workout and its kicking my butt!) , so I decided to have some oats for breakfast. Normally I would have an egg and veggie omelet every day for breakfast. I still wanted my eggs, but just felt like something [...]
Sexy Abs Exercises
Here are some sexy ab exercises that Craig Ballantyne suggested to go along with his “Ballantyne’s Day Special. All of these exercises are great! I have yet to attempt #6, 7 and 10, but will be trying them soon!
1. Plank with your arms on the Ball (30% more effective than plain
ol’ planks, according to Men’s [...]
Get Those Six Pack Abs
Craig Ballantyne has gone a little crazy, and is declaring this
weekend to be Ballantyne’s Day (I think he needs to learn how to
spell).
Anyways, to celebrate, he’s giving you TWO free workouts and 25% off
his landmark NO-crunch Turbulence Training for Abs workouts. Gotta love the no crunches..easier on the back and helps you get those six [...]
Prograde and Turbulence Training
Just how do these two fit together? Well they don’t really unless you want to combine the most effective fat burning supplements with one of the most effective fat burning workouts!
Prograde is NOW shipping overseas! Yes! Yes! I have been asked by many when..and now it finally has happened! I am so happy about this, [...]
Great Turbulence Training Offer!!
The Ultimate Turbulence Training for Fat Loss Solution is now available. Plus, there are exclusive bonuses for the first 25, 50, 100, and 200 folks who grab a copy. What a deal THAT is! Craig’s workouts never cease to amaze me!
Check out the details below:
You’ll get proven fat burning workouts, beginner and advanced nutrition programs, [...]
Six Minute Abs
Craig Ballantyne, creator of Turbulence Training for Abs, sent me this email announcing his upcoming mini-report that is coming out in October.
What you will get is a bunch of beginner and advanced 6-minute ab workouts that show you how to get six pack abs in less time than it takes to watch all the commercials [...]
Time To Vote For TT Transformation Contest!
I just spent 5 minutes reading about all the finalists in Craig Ballantyne’s latest Turbulence Training Transformation Contest.
I mean, I feel like these success stories have removed EVERY excuse I could possibly come up with. It’s amazing what these guys and gals accomplished in just 12 weeks.
Makes me feel bad that I dropped out and [...]
