Archive for coconut oil
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New Favorite Post Workout Meal
I posted about this a while back on Facebook and got part of the idea from Mike Geary author of The Truth About Abs, but his was for a quick snack and I decided to make mine into a meal.
First I took about 1 tbsp of coconut oil and put in pan. When that was [...]
“Coconut Oil Is The Healthiest Oil On Earth”
“Coconut oil is the healthiest oil on earth” says Dr. Bruce Fife, a naturopathic doctor and the author of the book The Healing Miracles of Coconut Oil.
I just pulled out my coconut oil this morning. It has been quite a long time since I last used it and I totally forgot all the benefits that [...]
