Archive for boot camp
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Huge Holiday Savings on Prograde Nutrition
I can’t believe they’re doing this – seriously.
As you know, I’m a proud Prograde Nutrition partner, so when something like this comes across my desk, well, I share it with you immediately.
Prograde is having a heck of a Holiday Blow Out. It’s pretty obvious they don’t want you “shutting it down” the last couple weeks [...]
What Have I Been Doing…
Well it could take less time to tell you what I have been doing! As you might know I am a Fitness Professional in Longmont Colorado where I run my Fit Chick Express business. It’s a women’s only boot camp. I started it with 4 members back in May of 2008 and now I am [...]
Most intense workout I have ever done!
If you have been following me on facebook, you might know that this past weekend I went to a Bootcamp Bootcamp in Lousville, KY! I left Thursday morning, was up at 4:30 and got in a workout before I left! Was super excited and pumped to go and learn how to grow my boot camp [...]
Fit Chick Fat Burning Workout for YOU
This is like a game and its called Boot Camp Poker! Its a fun way to change up the monotony of your workouts.
You get a pack of cards and assign an exercise to the hearts, spades, diamonds, clubs, ace and joker. You set up your cards about 20 yards away, run to the card, come [...]
Not So Scary Side of Fat Burning Boot Camps
I did a guest post on MizFitOnline, letting you know that all bootcamps don’t have to be intimidating or scary. Go check it out and leave a comment to let me know your thoughts!
Angie Schumacher is a Certified Fitness Professional who trains clients in her home and is a Women’s Boot Camp Instructor in Colorado. [...]
First 6 Week Session of Boot Camp Ends
Well the first session of Building A Better U Boot Camp ended last Thursday! Since it was the end, I pushed them just a little harder than usual! But they still had a blast. They didn’t like me much during, but afterwards, its was lots of smiles and laughter (so I know they still liked [...]
