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August Total Body Fat Burning Boot Camp
I just put up the new August Total Body Fat Burning Boot Camp workout in the Fit Chick Express Monthly Workout Club! It’s 4 weeks of workouts that are quite similar to what I do in my local Fit Chick Express classes! Workout A is all body weight exercises and I just had one member [...]
Tuesdays Tasty Recipe and Giveaway
Here is one of my newest, quickest and most favorite meals lately!
It might look pretty nasty, but oh so good!
Ingredients:
Ground turkey ( or can use chicken)
Diced tomatoes (garlic kind)
Edamame ( or use broccoli, stir fry, spinach)
cottage cheese
Cook the turkey first. Then add veggies and tomatoes. Mix in cottage cheese and enjoy!
Now for the giveway….first you [...]
