Archive for blueberries
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Perfect Weight Loss Post Workout Breakfast
These protein pancakes have been my staple post workout meal. I have tried many different recipes, but my latest has been from the Precision Nutrition System. I noticed they are having a $50 off plus some bonuses. If you are struggling with nutrition and recipes..this system ROCKS! I love all these books!
Anyhow..so back to the [...]
The Superfood…Blueberries
Who does not LOVE blueberries? I sure do! If there was any fruit that I could eat any day, any time and any season, it would be blueberries!
Why blueberries? Because they taste so wonderful and are full of antioxidants!
Packed with antioxidants and phytoflavinoids, these berries are also high in potassium and vitamin C, making them [...]
