Sugar Cravings and GI
I found another great video by Nutrition by Natalie. She has a lot of great information on her website and her videos are so informative.
In the following video, she talks about how the Glycemic Index and how it affects our bodies and makes us crave sugar….check it out below.
Angie Schumacher is a Certified Fitness Professional who trains clients in her home and is a Women's Boot Camp Instructor in Colorado. She is the author of The Fat Blasting Boot Camp Program and has offered a one stop website to help you with all of your health and fitness needs. Please visit www.BuildingABetterU.com to find exactly what you are looking for!
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