NO Crunch 6 Pack Abs
I have a few exercises that will help you to achieve those 6 pack abs that you are so looking for. No crunches necessary with these exercises. The one that usually gets me the most is the Stability Ball Rollout. I always feel that one the next day!
Give these 4 exercises a try and come back and let me know how they work for you. Have a favorite ab exercise of your own that targets the middle ab muscles, post a comment and let me know! Always looking for more great ab exercises!
Angie Schumacher is a Certified Fitness Professional who trains clients in her home and is a Women's Boot Camp Instructor in Colorado. She is the author of The Fat Blasting Boot Camp Program and has offered a one stop website to help you with all of your health and fitness needs. Please visit www.BuildingABetterU.com to find exactly what you are looking for!
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I will be adding these to my routine..thanks Angie.
Awesome Sallie! HOpe you like them!
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