New Fat Loss Recipe

Here is my newest favorite recipe that I use for fat loss. Of course its a meal you want to have at lunch because of the starchy carbs.

Ingredients:

  • 4 oz ground turkey or chicken breast (brown or cook chicken)
  • 1 cup green veggies ( zucchini, broccoli, spinach)
  • .25 cup wild rice or brown rice
  • .25 cup non fat cottage cheese
  • .25 cup tomato soup
  • shredded cheese

Brown turkey or cook chicken and add vegetables. When vegetables are cooked fully, add rice, cottage cheese and soup. Simmer for 2 minutes and top with cheese. Tastes like pizza without the crust! YUM!

Angie
Angie Schumacher is a Certified Fitness Professional who trains clients in her home and is a Women's Boot Camp Instructor in Colorado. She is the author of The Fat Blasting Boot Camp Program and has offered a one stop website to help you with all of your health and fitness needs. Please visit www.BuildingABetterU.com to find exactly what you are looking for!
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