Love Ya Links
I am always finding good reads when I am searching the internet. So instead of trying to post separate posts about all of it, I will do a “Love ya Links” post each week! Hope you enjoy!
Do you know if you live in the Fittest or Fattest City in America? Go check out the list Gregg posted from Men’s Fitness at Training Nutrition Attitude blog.
Miz Fit did a post on Shape Up Shoes, which are supposed to work your lower half while you wear them throughout the day. They sure have a funky look to them.
Over on Zen Habits, Leo did a post about 13 Things To Avoid When Changing Habits. I love this quote that he posted: “Motivation is what gets you started. Habit is what keeps you going.” - Jim Ryun. If you haven’t checked out his book Simple. Productive Zen to Done you really should. It’s a great read!
Angie Schumacher is a Certified Fitness Professional who trains clients in her home and is a Women's Boot Camp Instructor in Colorado. She is the author of The Fat Blasting Boot Camp Program and has offered a one stop website to help you with all of your health and fitness needs. Please visit www.BuildingABetterU.com to find exactly what you are looking for!
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