I Believe In The Push Up!
You can ask any of my clients and they will tell you that no matter if they did pushups 15 years ago or just yesterday, they are going to be doing them when they are with me. It’s one of the first things that my clients can see improvement on and that makes them more motivated to do even more! Here is a great video by Craig Ballantyne on how to progress with pushups.
If you haven’t picked up his TT for Abs, you have to check it out! He even has a 21 day trial for less than $5. Great time to give it a try, right before the holidays!
Angie Schumacher is a Certified Fitness Professional who trains clients in her home and is a Women's Boot Camp Instructor in Colorado. She is the author of The Fat Blasting Boot Camp Program and has offered a one stop website to help you with all of your health and fitness needs. Please visit www.BuildingABetterU.com to find exactly what you are looking for!
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Great tip, that’s a new one with the eccentric push-up – Thanks a lot -
Super-Trainers last blog post..JOHN SPENCER ELLIS -THE ULTIMATE FITNESS ENTREPRENEUR!!! Talking to “the man” who has re-defined the term (read the un-cut transcript of our converation)
Simplicity and bodyweight exercises all the way!!
womens fitness and weight losss last blog post..11 great tips to increase your metabolism
First off thats a great video from Craig! And this site is freak’in awesome with all the great content.
Thanks for dropping by Bedros! Yes, love that video from Craig…good stuff!