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	<title>Comments on: Fat Burning Cardio</title>
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	<link>http://fatburningtips4women.com/fat-burning-cardio/</link>
	<description>Best Nutrition and Weight Loss Tips</description>
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		<title>By: Angie</title>
		<link>http://fatburningtips4women.com/fat-burning-cardio/comment-page-1/#comment-1258</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Mon, 08 Dec 2008 01:22:13 +0000</pubDate>
		<guid isPermaLink="false">http://womensdietandfitness.com/WDF/?p=799#comment-1258</guid>
		<description>@Playful Professional~ That sounds like fun!! And good to hear from you again..!!</description>
		<content:encoded><![CDATA[<p>@Playful Professional~ That sounds like fun!! And good to hear from you again..!!</p>
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		<title>By: Playful Professional</title>
		<link>http://fatburningtips4women.com/fat-burning-cardio/comment-page-1/#comment-1257</link>
		<dc:creator>Playful Professional</dc:creator>
		<pubDate>Sun, 07 Dec 2008 22:35:37 +0000</pubDate>
		<guid isPermaLink="false">http://womensdietandfitness.com/WDF/?p=799#comment-1257</guid>
		<description>My newest favorite interval training on the treadmill is doing one of slower jogging (5.5), one song skipping at either 4.5 or 5.0 and one of running (6.0-6.5). I&#039;m not sure if it&#039;s fat burning, but I definitely feel it.

&lt;abbr&gt;&lt;em&gt;Playful Professionals last blog post..&lt;a href=&quot;http://talenttoplay.blogspot.com/2008/12/have-you-ever-played-game-hot-cold.html&quot; rel=&quot;nofollow&quot;&gt;Have You Ever Played the Game Hot &amp; Cold?&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>My newest favorite interval training on the treadmill is doing one of slower jogging (5.5), one song skipping at either 4.5 or 5.0 and one of running (6.0-6.5). I&#8217;m not sure if it&#8217;s fat burning, but I definitely feel it.</p>
<p><abbr><em>Playful Professionals last blog post..<a href="http://talenttoplay.blogspot.com/2008/12/have-you-ever-played-game-hot-cold.html">Have You Ever Played the Game Hot &amp; Cold?</a></em></abbr></p>
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