Comments on: Crunches Are Not The Way To Go http://fatburningtips4women.com/crunches-are-not-the-way-to-go/ Best Nutrition and Weight Loss Tips Wed, 17 Mar 2010 02:23:50 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Why Core Strength Is Important To Losing Weight | Lose that Excess body Fat http://fatburningtips4women.com/crunches-are-not-the-way-to-go/comment-page-1/#comment-2963 Why Core Strength Is Important To Losing Weight | Lose that Excess body Fat Mon, 07 Dec 2009 15:10:30 +0000 http://womensdietandfitness.com/WDF/?p=49#comment-2963 [...] Crunches Are Not The Way To Go [...] [...] Crunches Are Not The Way To Go [...]

]]> By: Angie http://fatburningtips4women.com/crunches-are-not-the-way-to-go/comment-page-1/#comment-16 Angie Wed, 05 Sep 2007 17:36:02 +0000 http://womensdietandfitness.com/WDF/?p=49#comment-16 Hey Rusty! Yes, I find my clients have a hard time doing the exercises I recommend for their abs instead of regular old crunches. They were always taught the same old think "crunches are best". But now they love all the variety of ab exercises that I provide for them! Hey Rusty!
Yes, I find my clients have a hard time doing the exercises I recommend for their abs instead of regular old crunches. They were always taught the same old think “crunches are best”. But now they love all the variety of ab exercises that I provide for them!

]]> By: Rusty Moore http://fatburningtips4women.com/crunches-are-not-the-way-to-go/comment-page-1/#comment-15 Rusty Moore Tue, 04 Sep 2007 04:36:23 +0000 http://womensdietandfitness.com/WDF/?p=49#comment-15 Angie and Carmel, Don't you guys just cringe when you see so many people doing crunches? I haven't done a single crunch in over 4 years and have a better six pack than ever. I only say this because I know people think that they won't be able to have a six pack unless they do crunches. I have been using the exact exercises listed above in this post. I couldn't agree more! I talk about them non-stop on my blog as well. Great Advice Ladies! Rusty Angie and Carmel,

Don’t you guys just cringe when you see so many people doing crunches?

I haven’t done a single crunch in over 4 years and have a better six pack than ever. I only say this because I know people think that they won’t be able to have a six pack unless they do crunches.

I have been using the exact exercises listed above in this post. I couldn’t agree more! I talk about them non-stop on my blog as well.

Great Advice Ladies!

Rusty

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