Have You Tried Pomegranate Juice?
Recent research has uncovered some almost miraculous health benefits of pomegranates from which people have been unwittingly benefiting.
Firstly they have a marvelous ability to not only protect against atherosclerosis,
(i.e. the thickening of arterial walls which can cause heart attacks and strokes), but to actually reverse this thickening and thus return your arteries to a more [...]
Cook Book to Aid with Fat Loss
If you are like me, you are always looking for new HEALTHY recipes to spice things up. I get stuck on the same old stuff time and time again. I have a whole drawer full of cookbooks, but my latest addition is one that my good friend Moe Jeanson put together. It’s full of recipes [...]
Is Your Fitness Routine Causing Your Knees Pain?
I have some clients that have bad knees before they even come to me. What I do with them is first off, do exercises that will strengthen the quad muscle and the muscles around the knee. Squats and lunges are great for this as long as you do them with correct form. Watch this video [...]
Soccer Mom Weight Loss Program Review
Are you a soccer mom and looking for that extra motivation to lose some weight?
Well, I had the geat honor or reviewing Shauna Weiss’s, Soccer Mom Weight Loss Program, and think this could be your thing, soccer moms!
This program is so detailed and easy to follow, from beginning to end! She starts out by explaining [...]
NuNaturals, The Alternative to Sugar?
I received some samples of this product a while back and am finally getting to let you know about them.
I am not a sugar user at all. In fact, I don’t think I have any real sugar in my house even! I do have other alternatives such as agave nectar and stevia though.
These products are [...]
New Sporty Fitness Bag
I recently received a sample of one the the Physhion sporty fitness bags! This bag is totally different from any “gym bag” I have ever seen before as its so stylish and fancy!
The designer behind the Physhion bags is Lisa Tave. She is a mother of 4 boys and has always maintained a very healthy [...]
Love My New Val Slides
Val Waters, creator of the Val Slides and trainer to the stars, designed the val slides to really work your lower body more effectively without harsh movements. I can’t tell you enough of how I love these things and try to use them as much as possible with my clients. I wish I could order [...]
The New Virtual Trainer?
I get tons of emails from places telling me about their new products and how they think they would be a good fit for my audience and most of the time they are, as I thought this one was.
It’s called The Keychain Trainer and it plugs directly into your usb hub on your computer, like [...]
Snacks and Music
…and I am betting you are asking what they have in common. Well nothing actually, other than I am doing a review about them both.
My first review is of the Funkey Monkey Freeze-Dried Fruit Snacks. These gluten free snacks only ingredients are the fruit contained in each pack, and its freeze dried. No coloring, flavoring [...]
