I Accept The Challenge….
Every one needs some extra motivation and support sometimes and even though I have been doing much better the past few weeks, I needed just that extra little push. So when I got Tom Venuto’s email about joining in his Burn the Fat Holiday Challenge, I thought “heck..why NOT!”
I already have the ebook, so I [...]
Operation Motivation For Fat Loss Success
I am a huge fan of Tom Venuto’s and his Burn the Fat, Feed the Muscle was the very first ebook I purchased. It was also what got me itching to become a fitness professional.
He has been sending out some great stuff this week and I just wanted to share some of that with you…
On [...]
My Choice For Best Fat Burning Information
In the past year, I have bought and almost read a lot of books. I can usually tell just in the first few chapters if the rest will be worth reading or not. These are my top picks for the year! I will rate them in order and let you know where you can pick [...]
8 Reasons Why You Keep Falling Off The Diet Wagon
I felt this was a very fitting article by Tom, as I felt like I have “fallen off the wagon” the past month or so. I am guilty of most of these reasons but have decided enough is enough. With a 7 pound weight gain in the past 3 months, I am ready to drop [...]
Love Ya Links
First off, I want to see if you are on Twitter. If not, you should be. When I was first introduced to twitter, I hardly ever checked it out. But now, I feel like I am missing out when I am not there. It’s such a great way to connect with people with same interests [...]
Holiday Fitness Challenge To YOU!
Here’s a little something from Tom Venuto, author of Burn the Fat and The Body Fat Solution…
Media reports say that most people gain between 5 and 10 pounds of body fat in the six weeks between Thanksgiving and Christmas. According to research from the New England Journal of Medicine, the average amount is much more [...]
The Body Fat Solution – Free Transcript!
I’m not sure if you’ve heard the buzz yet about Tom Venuto’s
new hardcover book, to be released by a major New York City
Publisher (Avery/Penguin Books) on January 8th 2009.
If you haven’t, you will. Tom has already been contacted by
some of the largest fitness magazines in the world to talk
about what’s inside his new book… (the [...]
Whole Eggs:Dietary Evil Or New Superfood
I got this from Tom Venuto of Burn the Fat, Feed the Muscle and thought it was a very interesting read. I have lots of clients who say they avoid eggs because of the high cholesterol or because of the high fat, so I am trying to change their minds about that. Myself, personally, I [...]
7 Great Secrets for Great Abs
Here is a great article from Tom Venuto of Burn the Fat, Feed the Muscle in which he teaches you how to get lean without drugs or supplements using secrets of the world’s best bodybuilders and fitness models. Read on for some great advice on how to get those GREAT ABS!
Many people say that “abdominals [...]
Are You Burning Fat Instead of Muscle?
“Super Lean” is the new audio seminar that Tom Venuto just announced two days ago. Below I have attached a free sample audio download from the Super Lean seminar.
CLICK BELOW TO LISTEN:
Are You Burning Fat Instead of Muscle?
You’ll hear the introduction to the seminar, and then some great tips for making sure you [...]
