Artificial Sweeteners…Are They Making You Fat?
I was watching the morning news the other day and heard them talking about how artificial sweeteners in diet soda can actually cause people to gain weight (from a Purdue University study)!
Though not fully researched and proven, your metabolic rates could be being altered by diet foods, including the low-calorie sweetener saccharin, which increases the chance of weight gain.
Here is link to story Can Diet Soda Make You Fat?
Don’t think it’s relevant to you? Fifty-nine percent (59%!) of Americans consume soft drinks, and artificial sweeteners aren’t even limited to diet sodas and they are even found in yogurt and water! That’s some crazy stuff! READ YOUR LABELS!
What are your thoughts on this?
Angie Schumacher is a Certified Fitness Professional who trains clients in her home and is a Women's Boot Camp Instructor in Colorado. She is the author of The Fat Blasting Boot Camp Program and has offered a one stop website to help you with all of your health and fitness needs. Please visit www.BuildingABetterU.com to find exactly what you are looking for!
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There may be some neurological reasons behind why these known-to-be-toxic sweeteners are causing obesity too.
Here’s an hour long video that provides a detailed presentation on the dangers of excitotoxins and how the neurological damage they cause can affect how your body manages weight gain and loss.
http://www.davesaunders.net/blog/your-health/the-poisons-you-pay-for/